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Upper Dolpo Trek - Far Western Nepal (16 Days / 15 Nights)
There are also different ways to reach Dolpa. If you walk from Jumla to Phoksundo Lake, you pass some Khama villages in this Thakuri dominated region. The Khampa came from East Tibet, and you still see signs of their old religion, and shrillness of their local gods. You reach the Bheri River Valley after crossing Mauri Lagna (3820 m). From Kaigan the trail diverges, one way leading over Kagmara La (5115 m.), the other over the low Balangra La (3760 m.), and then you follow the Bheri up to Dunai. There is also an airport close to it. The trail from here to Phoksundo is steep (up and down) and narrow. At Phoksundo Lake you can see the highest waterfall of Nepal (330 m.), descending in several cascades. There are temples, shrines around the lake, and a good view on Mt. Kanjirowa. From Ringmo near Phoksundo Lake there is also a trail leading to the region of Tarap to the east. If you take this route, you have to cross two passes higher than 5000 m. From Phoksundo Lake you can go north to Shey Gumba, and enter Upper Dolpa. This is open for Trekkers now, but as for Mustang, the special permit is very expensive. Upper Dolpa is the home of the Blue Sheep (Bharal) and the Snow Leopard.

There are also different ways to reach Dolpa. If you walk from Jumla to Phoksundo Lake, you pass some Khama villages in this Thakuri dominated region. The Khampa came from East Tibet, and you still see signs of their old religion, and shrillness of their local gods. You reach the Bheri River Valley after crossing Mauri Lagna (3820 m). From Kaigan the trail diverges, one way leading over Kagmara La (5115 m.), the other over the low Balangra La (3760 m.), and then you follow the Bheri up to Dunai. There is also an airport close to it. The trail from here to Phoksundo is steep (up and down) and narrow. At Phoksundo Lake you can see the highest waterfall of Nepal (330 m.), descending in several cascades. There are temples, shrines around the lake, and a good view on Mt. Kanjirowa. From Ringmo near Phoksundo Lake there is also a trail leading to the region of Tarap to the east. If you take this route, you have to cross two passes higher than 5000 m.
Fast Facts
Group Size:2-16 people
Season:Mar – Oct
Airport: Nepalgunj
Permit Fee:US $10
TIMS Permit:US $10 PP
Trek Type:Tented Camp (camping)
Min. Altitude:2150 meters
Max. Altitude:4650 meters
Average walk:6-8 Hrs
Trekking trial:Challenging
Views:Excellent
Start / End Point:Pokhara & Jomsom
Trip Cost From:US $1520 Per Person
Day To Day Itinerary:
Day 01:Kathmandu to Nepaljung
Fly to Nepalgung, a small town near the Indian border in the Terai region of Nepal.
Overnight at the Hotel.
Day 02:Nepaljung to Dunai (2796m) via Juphal (2354m)
We will leave early in the morning on the only flight out to Juphal. It is a short flight with wonderful views of the precipitous hillsides and river valleys. The airstrip at Juphal is at an altitude of 2354m, so we will have a relatively easy trek as we walk along the Thuli Bheri River to Dunai.
Overnight at the tented camp - Full board basis.
Day 03:Dunai to Tarakot (2550m)
We follow our trail eastwards out of Dunai, along the south bank of the Thulo Bheri ascending slowly upstream on a good trail. We will cross the river many times as we will come closer to our campsite below the fortress of Tarakot village. After dropping our luggage it is worth a climb to the village for a look around (5 hrs).
Overnight at the tented camp - Full board basis.
Day 04:Tarakot to Khanigoan (2540m)
The trek of today to Khanigoan goes alongside terraced fields following the Barbung Khola river and crosses to the western bank just below its confluence with Tarap Khola. After a few ups and downs the trail crosses this river on a 120m-long, high suspension bridge. At 2540 meter there is a place to camp on the banks of the Tarap Chu (chu is Tibetan for river) in a lovely cedar grove (4 hrs).
Overnight at the tented camp - Full board basis.
Day 05:Khanigoan to Chheur (3610m)
The new trail here is excellent, with stone steps and tunnels blasted out the rock through the steepest part of the gorge.
Overnight at the tented camp - Full board basis.
Day 06:Chheur to Sishul Khola (3770m)
Our trail stays at the west bank of the river, making some short climbs before reaching Nawor Pani, a shelter at 2620 meter.
Overnight at the tented camp - Full board basis.
Day 07:Sishul Khola to Do Tarap (4080m)
We start by climbing gently to two weatherworn chortens atop a ridge. From here the trail is rocky as is traverses beneath cliffs to a bridge at 3890 meter where we cross to the east bank.
Overnight at the tented camp - Full board basis.
Day 08:Rest day for acclimatization.
Visit monasteries during day trip.
Overnight at the tented camp - Full board basis.
Day 09:Do Tarap to Tok-khyu High Camp (4390m)
Our path heads west out of Do Tarap past a cluster of stone house and past the Crystal Mountain School, which is the first serious attempt to bring education to this remote region. .
Overnight at the tented camp - Full board basis.
Day 10:Tok-khyu High Camp to Pelungtang (4465m)
We will have to start early to pass the Numa La pass (5318m) under the best circumstances. We have to climb steeply up a grassy slope to a ridge where there are several mani walls and a chorten at 4580 meter.
Overnight at the tented camp - Full board basis.
Day 11:Pelungtang to Dajok Tang (3800m)
Today is a tough day when the pass is covered with snow, but it is not really difficult when the route is clear.
Overnight at the tented camp - Full board basis.
Day 12:Dajok Tang to Phoksumdo Lake (3730m)
The trail today remains on the right bank of the Sanu Bheri. It is a magnificent trek with wonderful views every step of the way.
Overnight at the tented camp - Full board basis.
Day 13:Phoksumdo Lake to Renje (3010)
Today we descend to the village of Renje, first crossing the picturesque village of Ringmo, with its flat roofed stone houses and many mud-plastered chortens and mani walls. Ascending through birch forests we will follow our trail past the spectacular 200 meter high waterfall coming from Phoksumdo lake, this is the highest waterfall of Nepal
Overnight at the tented camp - Full board basis.
Day 14:Renje to Chepka (2670m)
Also today we will follow the river further downwards making many ups and downs alongside it. We will go through forests of firs and larches till the trail becomes more rocky and forming a dyke on the side of the river. If we are lucky the small village of Chepka has just been restocked by cargo helicopters and we will be able to buy some refreshments like soft drinks or cold beers. .
Overnight at the tented camp - Full board basis.
Day 15:Chepka to Juphal (2490m).
Today we walk to the region famous for its lotus-like plant called chuk, which is used to make vinegar and medicines. We pass through the villages of Ankhe, Rahagaon and Parela, meaning ‘eye’, ‘eyebrow’ and ‘eyelash’ respectively. We keep walking downstream following the river to Dunai. From here we ascend to Juphal climbing through wide meadows. In Juphal we will spend the night in one of its hotels where a well deserved hot shower awaits us (7 hrs).
Overnight at the tented camp - Full board basis.
Day 16 :Juphal to Nepalgunj/Kathmandu.
From Jumla we fly back to Nepalgunj and then fly to Kathmandu.
Overnight stay at hotel.
Trip Map
Trip Picture
Cost Inclusion
» Transfer from international airport to the hotel by AC/Non AC car/ van/ coach as per group size.
» Welcome drinks (tea/coffee/huice as per guest request).
» 04 nights accomodation with bed and breakfast on twin sharing basis.
» Overland transfers according to the trek itinerary.
» One full day sightseeing tour in Kathmandu valley.
» Three course of delicious and hygenic meals (tea/coffee, breakfast, lunch and dinner) each day.
» Twin sharing camping/ lodge accomodation in the trekking route.
» Travel crews supported by Experienced Sherpa Guide, Cook, Kitchen Boy & Porter.
» Trekking equipments including Two men tent, Kitchen tent, Dining tent, Toilet tent,etc.(Applicable only for Camping Trek)
» Food, Air-fare, Allowances and Insurance of Trekking Crews.
» Trekking permit (TIMS) National Park & Conservation fees.
» Emergency rescue services by helicopter from any parts of the Entire Trek.(Charge exclusive)
» Farewell dinner (Typical Nepali Food with cultural show in ancient Nepali restaurant).
» Departure transfer from the Hotel to Kathmandu International Airport.
» All government taxes including 13% VAT (Subject to change).
Cost Exclusion
» Nepal entry & re-entry visa fees.
» Extra flight & Airport Taxes (Domestic & International).
» Entry fees for the sightseeing places in Kathmandu.
» Personal equipments and clothing.
» Expenses of personal nature like; shopping, alcoholic drinks etc.
» Travel incurance, rescue expenses and medical expenses.
» Donations, Tips & Gratuites.
» Extra porters if requested by the group.
» Other expenses beyond our control i.e landslides, natural calamites, flight cancellation etc.
» Extra services not mention in trek itinerary.
Fixed Departure 2012/13
Month
January
February
March
April
May
June
July
August
September
October
November
December
2012
25
4, 18, 22
2,12,18,25
2, 15
05
10
15
2, 18, 28
1,10,20,28
4, 10, 18
01
2013
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Extreme Adventure Treks & Expeditions Pvt. Ltd
Discover The Rugged Lives Of The Himalayas
Thamel, Jyatha, Kathmandu, Nepal
Email: extremeadventuretreks@gmail.com